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Bootcamp 101

February 16, 2019 @ 11:00 am - 12:00 pm


This class is a HIIT style workout known as high intensity interval training. HIIT, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.


February 16, 2019
11:00 am - 12:00 pm
Event Category:


Coach Ashley McLaughlin

Registrations are closed for this event


The Studio
214 W Line St. Suite A
Bishop, California 93514 United States
+ Google Map
(760) 920-8035

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